Resources

I do not operate a 24/7-hour service and I am not a crisis centre. In the event of an emergency, kindly contact the below:

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• For emergencies, dial 999, 111 or go to A&E if you or anyone you know is in immediate danger.

• Samaritans (24hr helpline) – 116 123.

• Edinburgh Crisis Centre – 0808 801 0414 or text 07974429075.

• Call breathing space (helpline for Scotland) – 0800 838 587.

• Text SHOUT (confidential, anonymous text support service) to 85258.